Nutrition During Cancer Treatment
Cancer is a disease that impacts everyone in the patient’s support network. If you have questions about nutrition during cancer treatment and recovery, contact our dietitians at Banister Nutrition at 405-755-7561.
Entries by Banister Nutrition
MyPlate Oklahoma
MyPlate Oklahoma help create a healthy eating style and support local farmers and communities
Best Holiday Gift Ideas from Banister’s Intern
It’s the most wonderful time of the year. Holiday gift guide from Banister’s intern.
Cranberry Jalapeno Relish
It has a wonderful balance of tart and spice to compliment your Thanksgiving smorgasbord.
Could the ibs–smart™ test be the answer for your IBS?
IBS is a stressful and oftentimes debilitating condition. Patients are put through exhaustive testing to understand the onset of their symptoms. IBS is the diagnosis given when symptoms fit the Rome IV criteria, although commonly no other intestinal damage is apparent. ibs–smart™ test was developed by researchers at Cedars-Sinai Medical Center. The test was designed […]
Make Sleep a Priority
Amerian culture does not value sleep. Sleep is an important part of a healthful lifestyle. While you are sleeping, your immune system works to repair damage and clean up cellular messes in the organs. The nervous system mends while memories are being formed during dream time. Research has shown that inadequate sleep puts you at […]
5 Tips for a Healthful and Happy Halloween
There are so many fun-filled activities that go along with Halloween. This year we want to help parents incorporate enjoyable experiences for the kids and the entire family. Here are 5 Tips for a Healthful and Happy Halloween. 1. Emphasize the non-food related aspects of the holiday Emphasize activities over the consumption of sugar-filled treats […]
Instant Pot Vegetarian Chili
Enjoy this easy vegetarian chili that’s savory and satisfying.
Easy Cinnamon Apple Crisps
Who doesn’t think of apples when they think about Fall? Did you know the only apple indigenous to the US is the crab apple? Sweet, tart, crisp, and juicy, what more is there to love about this fruit? October is National Apple Month. Enjoying in-season produce can be beneficial to a budget and to taste. […]
Should I see a Registered Dietitian?
RDs are trained in not only helping you discover strategies to eat right but also are able to unpack the challenges in making positive behavior change. They realize it’s not always about the food.