Air Fried Artichoke Salad with Lemon Parmesan Dressing

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Air Fried Artichoke Salad with Lemon Parmesan Dressing

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Description

This salad is great for Summer and it stores well in the fridge. If you prefer more protein, it also tastes great paired with lemon pepper chicken! (I seasoned mine with Mrs. Dash lemon pepper seasoning)

Ingredients

  • 2 cans artichokes in water, drained
  • 2 cloves garlic, minced
  • extra virgin olive oil
  • Kosher salt
  • Fresh cracked black pepper
  • 6 cups Brussels sprouts
  • 4 stalks of celery, diced
  • 1 can white beans, drained
  • 1/2 cup fresh parsley, chopped
  • 1 small shallot, minced
  • 2 tsp Dijon mustard
  • 1 lemon, juiced
  • 1/2 cup Parmesan cheese, grated plus more for topping, if desired

Instructions

To make the Air Fryer Artichokes:

  • Pat drained artichokes well with a tea towel, then transfer to a bowl.
  • Toss artichokes with minced garlic, one tablespoon of the olive oil, 1/4 teaspoon salt and a few cracks of black pepper.
  • Transfer them to an air fryer basket and air fry for at 400 degrees F for 15 minutes.
  • Once they are crispy and browned, let them cool for a couple of minutes, then slice in half. Reserve.

To Make the Dressing and Salad:

  • In a glass jar or bowl, combine the minced shallot, Dijon mustard, Parmesan cheese, lemon juice, 1/2 cup extra virgin olive oil, 1/2 teaspoon Kosher salt, and 1/4 teaspoon black pepper.
  • Whisk or shake to combine.
  • Shave the Brussels sprouts thinly on a mandoline, or using a very sharp knife.
  • Add these to a large serving bowl along with the white beans, celery, artichokes and parsley.
  • Pour the dressing over the salad and toss to combine.
  • Top with a little bit more Parmesan, if desired, and serve.

Notes

*This recipe is gluten free

*Recipe and photo credit: Kathleen Ashmore

More information at: https://kathleenashmore.com/air-fried-artichoke-salad-with-lemon-parmesan-dressing-gluten-free/

  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Lunch, Dinner,Salad
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 641
  • Sugar: 9
  • Sodium: 326
  • Fat: 32
  • Saturated Fat: 6
  • Carbohydrates: 69
  • Fiber: 21
  • Protein: 27
  • Cholesterol: 11

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