Mix & Match Autumn Salad
Making the perfect autumn salad doesn’t have to be complicated! In fact, some of the ingredients listed below might already be a part of your other holiday dishes which means more time and money spent on other things – something that is always welcomed this time of year.
Mix & Match Autumn Salad
- Total Time: 20
Ingredients
Green Base
4 cups of Spinach
4 cups of Arugula
4 cups of Kale
4 cups of Romaine Lettuce
Vegetables
1 cup of Brussel Sprouts (shredded)
1 cup of Cold or Roasted Beets (chopped or sliced)
1 cup of Roasted Squash (chopped or sliced)
Fruit
1/2 cup of Pears
1/2 cup of Pomegranates
1/2 cup of Apples
Protein
1/2 cup of Garbanzo Beans (rinsed and drained)
1/2 cup of Cheese of Choice (Fall Favorites – Feta & Blue Cheese)
1/3 cup of Toasted Almonds/Pecans
1/3 cup of Roasted Pumpkin Seeds
Dressing (2 tbsp per serving recommended)
1/2 cup of Balsamic Vinaigrette
1/2 cup of Apple-cider Vinaigrette
1/2 cup Honey Mustard
Instructions
- Pick ONE (or two) item from each group listed below (Tip: IF including two items from one group, use 1/2 servings for each)
- Toss all ingredients EXCEPT the dressing together (Tip: add nuts and seeds right before serving for more crunch!)
- Encouraged guests to pour their own dressing so that each guest can add the amount that is just right for them!
- Prep Time: 20
Nutrition
- Serving Size: 4
