Even when life gets busy, I try to make nutrition a priority for my family.

Whether it’s the case that we did not make it to the grocery store or forgot to thaw the chicken or we are just in a rush, I always try to have a backup option for those busy nights.

Frozen vegetables are an easy and convenient option. While it depends on the freezing and storing method, most commercially frozen vegetables can keep for 8-10 months in the freezer.  Frozen broccoli is a go-to in our household. My favorite way to prepare broccoli is by roasting it in the oven. 

We like to mix it up and add flavor with different seasonings and toppings. One of our favorite options is to add toasted almonds and feta into the broccoli. Here is an easy, delicious meal, snack or side in less than 30 minutes. I hope you give it a try and enjoy it. 

Easy Broccoli with Almonds and Feta Cheese

---

• Author: Banister Nutrition

Print Recipe

Ingredients

Scale 1x2x3x

1 bag of frozen broccoli

1/2 cup of slivered almonds

1/4 cup of feta cheese

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat the oven to 375℉.
2. Follow the instructions on the bag of frozen broccoli to steam.
3. Cover a baking sheet with foil and spray with cooking spray.
4. After the broccoli is done steaming, lay it in an even layer onto the foil.
5. Roast in the oven for about 20 minutes.
6. During the past 5 minutes, add the slivered almonds onto the same baking sheet and let it cook with the broccoli.
7. Remove from the oven and sprinkle on the feta and enjoy!